Moving Day DC 2025 is fast approaching, and we’re excited to bring the community together for a day of movement and support for those affected by Parkinson’s disease. This year, we’re highlighting the importance of movement through a variety of demonstrations that will inspire and energize participants.

Join us for exciting activities including:
• Fit4You – A high-energy workout for all fitness levels.
• Dance for PD – Dance to improve balance and coordination.
• Yoga – Stretch and relax with gentle, therapeutic movements.
• Cardio Drumming – A fun, rhythmic workout that combines drumming with cardio.
• Rock Steady Boxing Annapolis – Boxing techniques to improve strength and mobility.

Movement is essential for people with Parkinson’s, helping to improve quality of life. Be part of the action at Moving Day DC 2025 and make a difference, one step at a time! We can’t wait to see you there.