Are you ready to take the extra steps and move to help beat Parkinson’s disease (PD)?
We all know that exercise is an important part of healthy living for everyone. For people with Parkinson’s, exercise is more than healthy – it is a vital component to maintaining balance, mobility and activity of healthy living. Exercise and physical activity can improve many PD symptoms.
To make moving for Parkinson’s even more rewarding, join the Moving Day 60,000 Step Challenge*. Challenge yourself to take 60,000 steps for the 60,000 people that will be newly diagnosed with Parkinson’s disease this year. Anyone can participate, no matter your fitness level, age or ability. Any step activity counts. You can walk, run or even dance.
Are you feeling competitive? Keep an eye on the activity leaderboard in the app. Top movers will be recognized on social media and at the Moving Day event!
Don’t have the Parkinson’s Moving Day App? Click here for easy download and set up instructions.
Join the movement to beat Parkinson’s today!
*To qualify for the Moving Day multi-wear bandana, you have to track 60,000 steps in the Moving Day App by walk day.
