1pm – Join us here or on the PF TNKY Chapter Facebook page – https://www.facebook.com/PFTennesseeKentucky
We are looking forward to the Moving Day Nashville watch & move party with all of you! Below are some highlights you can expect from the event:
- The watch & move party is scheduled for the same time we would have been together for Moving Day. Make a plan to gather your team, lace up your sneakers and get MOVING before/after the party.
- We will be highlighting local stories, local community partners and local fitness instructors! We are excited to showcase the tremendous work being done in the Nashville PD community.
- Our three different movement activities will all be interactive so have your exercise attire on!
- Dance w/ PD warm up by Julia Marx
- Restorative Health w/ PJ Olsen
- Rock Steady Boxing Music City with Colleen Bridges and team
- You will learn more about our national and local sponsors and their commitment to the Parkinson’s community.
- DON’T FORGET – send in your watch party pictures to Amanda at firstname.lastname@example.org – we will highlight our most spirited viewers on Facebook.
- End the virtual event by encouraging all participants to get moving in whatever way feels safe and fun to YOU!
For more information or questions contact Amanda Spiehler at email@example.com.