The Healing Power of Yoga

After the walk, partake in a yoga session led by Caitlin Herod, a certified Love Your Brain Yoga Instructor. Caitlin is an occupational therapist at the Center for Brain Injuries at JFK Johnson Rehabilitation Institute. Love Your Brain Yoga is a program dedicated to building resilience, community connection, and wellbeing for people with neurological disorders through yoga and mindfulness.

Moving Day has raised $50.2 million and brought more than 202,000 participants together.